We’re back! Today we’re going to be doing some more bodybuilding rapid fire QnEH with questions I got off my facebook fanpage. We’ve taken the most popular questions, and I’m going to answer them as quickly as I can for you today:
@0:30 – Will training legs make your upper body grow faster?
@1:05 – When do you suggest to do cardio? Before lifting or after?
@1:35 – What effects do carbonated beverages, like pop/soda, have on the muscle building process?
@2:25 – Tips on how to workout your forearms?
@:3:01 – What are some tips on maintaining healthy joints?
@3:30 – Weed and it’s effect on muscle building, not just in terms of motivation, but the actual science behind it?
@3:58 – When training to gain size, what’s more important? Time under tension or full range of motion?
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model
Want to share this video with a friend? Here’s the link to share:
Does Soda Affect Muscle Building? How To Maintain Healthy Joints? Does Weed Affect Muscle Building?