Does Soda Affect Muscle Building? How To Maintain Healthy Joints? Does Weed Affect Muscle Building?

Does Soda Affect Muscle Building? How To Maintain Healthy Joints? Does Weed Affect Muscle Building?
We’re back! Today we’re going to be doing some more bodybuilding rapid fire QnEH with questions I got off my facebook fanpage. We’ve taken the most popular questions, and I’m going to answer them as quickly as I can for you today:

@0:30 – Will training legs make your upper body grow faster?

@1:05 – When do you suggest to do cardio? Before lifting or after?

@1:35 – What effects do carbonated beverages, like pop/soda, have on the muscle building process?

@2:25 – Tips on how to workout your forearms?

@:3:01 – What are some tips on maintaining healthy joints?

@3:30 – Weed and it’s effect on muscle building, not just in terms of motivation, but the actual science behind it?

@3:58 – When training to gain size, what’s more important? Time under tension or full range of motion?

Vince DelMonte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model

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Does Soda Affect Muscle Building? How To Maintain Healthy Joints? Does Weed Affect Muscle Building?