Weed vs Working out – the TRUTH.

Weed vs Working out - the TRUTH.
In this video I discuss cannabis in relation to alcohol, other drugs, and of course; in relation to working out and fitness.
Leave your thoughts down below !

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5341491/pdf/S0033291716003172a.pdf

https://medicalmarijuana.procon.org/view.resource.php?resourceID=004477

http://www.businessinsider.com/health-benefits-of-medical-marijuana-2014-4?r=US&IR=T%2F#marijuana-might-be-able-to-help-with-crohns-disease-16



Weed vs Working out – the TRUTH.
Weed and the Gym: Just The Science
Legal medical Marijuana usage is on the rise, but what happens when you take it before hitting the gym. What does the science say about smoking and fitness?

Here’s a brief educational look.

Remember to always check your local laws and this is in no way advice, just interesting research.

Some of the research studies referenced:

A Great PubMed Overview:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717337/
Cancer:
https://www.ncbi.nlm.nih.gov/pubmed/16616335

Legal States:
http://www.businessinsider.com/legal-marijuana-states-2018-1

Marijuana and Exercise Study:
https://www.ncbi.nlm.nih.gov/pubmed/3097453

French Study:
https://www.ncbi.nlm.nih.gov/pubmed/16022934/

Scientifically Acknowledged Effects:
https://www.ncbi.nlm.nih.gov/pubmed/11157422/

Weed and the Gym: Just The Science